Category Archives: Smoothies

The Smoothie Sessions: A Good Start

Well, my practice smoothie may not have been a winner, but this one was much better! As the weather warms up, I’ll start ramping up my exercise, so eventually I’ll need to start adding some protein to these shakes, but … Continue reading

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The Smoothie Sessions: Warm-Up

In March, 8 of my friends and I are starting a grand effort – we’re training for the Tower of Terror run in October, 2014!  Part of my training is going to be daily smoothies full of super foods, so … Continue reading

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